Joey Pinz Podcast

Joey Pinz DisciplineConversations

Join Joey Pinz as he explores how discipline shapes the success of fascinating guests across business, sports, health, and culture.

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Hey there! I'mJoey Pinz

I share a regular dose of inspiration, new podcast episodes, marketing tips, freebies, and giveaways. Want in?

Introduction

Joey Pinz Conversations

Discipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession, hobby, or passion requires a level of discipline. I have used it in weight loss (+130 lbs.), family death, and found a +25 year business. Am I an expert? Absolutely not! Please join me, as I speak to interesting people and find out how discipline affects their career, life, goals, and decisions.

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This Week's Drop

Latest Episodes

Biography

Hi, I'm Joe Pannone, aka Joey Pinz. As a curious gen-x child, I was constantly asking questions. This laid the foundation for my disciplined, question-based learning.

Fast Facts

How I faced life's challenges — with discipline
Where I need more discipline
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The Podcast

Why I do this

What the show is about

How ordinary people use discipline to build a life they actually want — and what it costs them.

Why I keep asking

Because I am not the expert. I get better by listening to people who are nothing like me.

 
The Podcast

Chasing a bit more discipline? You're in good company.

Listeners come from everywhere — athletes, chefs, musicians, founders, parents, teachers and, yes, a few technologists. Discipline is the thread; the subjects are as wide as the people.

💪

Health, Fitness & Wellness

Weight loss, athletics, healthy eating, jiujitsu, relationships, golf & soccer.

💼

Business, Tech & Science

Growth, coding, AI, productivity, empowerment, sales & marketing.

🎨

Art & Culture

Expanding taste in food, travel, film, music and comedy.

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What we talk about

01
2014 · 195 lbs & 32" waist — the turnaround
Wellness

Health & Fitness

I was once 340 pounds. A pre-diabetic diagnosis — and the thought of not seeing my daughters grow up — was my moment of clarity. Discipline, long-term diet, triathlons, and CrossFit turned me around. Now 200 pounds and always getting healthier.

1999 · 340 lbs & 46" waist
1999 · 340 lbs & 46" waist
02
Technology & Business

Technology, Business & Science

Self-taught programming as a tween; founded a tech provider business in 1993. Tech trends, platforms, and gadgets — and how to grow while keeping customers, employees, and partners happy — intrigue me. Science is a beautiful branch of knowledge, especially where it meets technology.

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03
Entertainment

Music, Sports, Film, Comedy & Art

My fondness for music began with my mother’s Beatles albums — a savant of 60s, 70s & 80s music and a hobbyist guitar player. I enjoy stand-up and the history of comedy, and passionately follow golf, soccer, and the major American sports.

04
My mother, father and me — Queens, NYC 1970
Culture

Travel, Food, Family & Language

At ten, my father flew me alone from NYC to Naples to meet my Italian family. I’ve traveled much of the US and parts of Europe, and earned a private pilot license. I cook from scratch with an Italian slant, and often cook for friends and family.

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From the blog

Notes from the conversations — the kitchen, the gym, the record shelf and the office, in roughly that order.

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AI Is Accelerating. Discipline Must Guide It | September 2026 Digest Second Edition

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Joey Pinz Digest: September 2026 First Edition | 5 years since #1 Episode

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Joey Pinz Digest: August 2026 Second Edition | 900th episode

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Joey Pinz Digest: August 2026 First Edition | Five Years and 900 Episodes

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7 Reasons to Start a Podcast—Even If You’re Busy

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Joey Pinz Digest: July 2026 Second Edition | Mid-Summer Reset

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Wall of Love

What guests are saying

Real words from the leaders, athletes, and builders who’ve joined the conversation.

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This Week's Highlight

#932 Andrea Waltz: 🚫 How Hearing More No’s Leads to Greater Success

🌟 Episode Summary: What if the fastest route to success begins with hearing “no” more

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