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#154 Beverly Asante Puschmann: Is there a Runner’s High? | Joey Pinz Discipline Conversations

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Beverly Asante Puschmann is a certified distance running and nutrition coach. In college she was an NCAA Division I 400-meter sprinter and started running half marathons in my mid-30s.

Now she loves to spread the joy of running and get people off the couch and see them fulfill their bucket list items by getting fit and running a half marathon!

Episode Links:
Web: https://ilovetorunandrace.com/
Amazon: https://www.amazon.com/Beverly-Asante…
LinkedIn: / beverlyasante
YouTube Interview: โ€ข [New Book] Ace The Half by Beverly As…
Facebook: https://www.facebook.com/ILoveToRunAn…

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