Health & Fitness

Discover the latest trends and tips for Health & Fitness. Improve your wellbeing and reach your fitness goals with our expert advice.

#354 Luke Fernandez: 🏋️‍♂️ Mindset and Fitness: Luke Fernandez’s Success Story

        💪 Transformation Journey: Luke Fernandez’s Story In this episode of “Joey Pinz Disciple Conversations,” host Joey Pinz engages with Luke Fernandez, who shares his inspiring journey from battling obesity and depression to becoming a beacon of hope for others. Luke talks about his struggles, reaching 280 pounds, and the pivotal moments […]

#354 Luke Fernandez: 🏋️‍♂️ Mindset and Fitness: Luke Fernandez’s Success Story Read More »

#347 Dixie Huey: 🍽️ Feasting on Health: Dixie Huey on Transforming Lives Through Nourishment

        Join Joey Pinz in a transformative conversation with Dixie Huey, author of “The Nourishment Mindset,” as they delve into the profound impact of proper nutrition and mindset on overall health. In this episode, Dixie shares her personal journey from a ballet dancer struggling with an eating disorder to a nutrition expert

#347 Dixie Huey: 🍽️ Feasting on Health: Dixie Huey on Transforming Lives Through Nourishment Read More »

346 Gina Mundy: 🍼 Unpacking Childbirth Safety: Insights from Gina Mundy

        In this enlightening episode of Joey Pinz Disciple Conversations, Joey delves into the complex and critical world of childbirth with renowned childbirth attorney Gina Mundy. They explore the challenges and intricacies of navigating medical procedures during childbirth, the vital role of doulas, and the often controversial use of the drug Pitocin.

346 Gina Mundy: 🍼 Unpacking Childbirth Safety: Insights from Gina Mundy Read More »

#345 Dr. Adena Pharmacist: 🌟 Faith & Recovery: A Pharmacist’s Journey Beyond the Counter

        Join Joey Pinz in a riveting conversation with Dr. Adina, a pharmacist who combines her medical expertise with a deep spiritual faith to address substance use disorder. In this episode, we delve into how non-judgmental support and spiritual understanding can transform treatment approaches and personal relationships. Highlights include: Dr. Adina’s Shift

#345 Dr. Adena Pharmacist: 🌟 Faith & Recovery: A Pharmacist’s Journey Beyond the Counter Read More »

#344 Ann Swanson: 📚 Navigating Life’s Paths: A Guide to Practical Meditation

        🎙️ Join Joey Pinz as he delves into the transformative world of meditation and mindfulness with renowned author Anne Swanson. In this episode, they explore how meditation isn’t just about silencing thoughts but engaging with them differently. Anne shares her global journey, from teaching in China to learning yoga in India,

#344 Ann Swanson: 📚 Navigating Life’s Paths: A Guide to Practical Meditation Read More »

#343 Spiro Koulouris: 🍽️ From Gout to Greatness: Spiro Koulouris on Health Transformation

        In this enlightening episode of “Joey Pinz Disciple Conversations,” Joey delves into the personal journey of Spiro Koulouris, who transformed his health after a shocking gout diagnosis at 26. Discover how Spiro tackled this painful condition through disciplined dietary changes and a renewed focus on exercise. Highlights include Spiro’s explanation of

#343 Spiro Koulouris: 🍽️ From Gout to Greatness: Spiro Koulouris on Health Transformation Read More »

#342 Obi Obadike: 🏋️‍♂️ Fitness Insights with Obi: Nutrition, Exercise, and Health Realities

        Join Joey Pinz in an enlightening conversation with health and wellness guru Obi Obadike on this episode of “Joey Pinz Disciple Conversations.” Discover the essential balance between nutrition, exercise, and mental wellness as Obi demystifies common health misconceptions and shares practical advice for maintaining a healthy lifestyle. From the basics of

#342 Obi Obadike: 🏋️‍♂️ Fitness Insights with Obi: Nutrition, Exercise, and Health Realities Read More »

#307 Bobby Aldridge: 🚀 Unlocking Your Body’s Full Potential: The Mobility Revolution with Bobby Aldridge

        🎙️ In this enlightening episode of “Joey Pinz Disciple Conversations,” Joey delves into the often-misunderstood world of mobility with expert Bobby Aldridge. Discover how mobility transcends simple flexibility, blending strength and movement to enhance both athletic and daily performance. 🏋️‍♂️ Top 3 Highlights: Mobility Myths Debunked: Bobby Aldridge demystifies common misconceptions about

#307 Bobby Aldridge: 🚀 Unlocking Your Body’s Full Potential: The Mobility Revolution with Bobby Aldridge Read More »

#304 Lyuba Venable: 🌟 “Unlocking Intimacy: The Art of Connection” – Exploring the Depths of Relationships

        In this enlightening episode of Joey Pinz Disciple Conversations, we dive deep into the nuances of intimacy and relationships with guest expert Lyuba Venable. Discover the transformative power of emotional connection, the interplay between intimacy and sexuality, and the importance of embracing vulnerability in relationships. 🔹 Top Highlights: Breaking Down Intimacy:

#304 Lyuba Venable: 🌟 “Unlocking Intimacy: The Art of Connection” – Exploring the Depths of Relationships Read More »

#300 Rachel Hazlett-Karr and Louisa Barnum: 🌟 Navigating the Soul’s Landscape: Habits to Abilities

        🎙️ Join Joey Pinz on a transformative episode of Disciple Conversations, where we delve deep into the realms of personal growth and inner development. In this enlightening discussion, 🌟 Louisa and Rachel share their insights on transitioning from habitual existence to living with true ability. Uncover how discipline, when understood and

#300 Rachel Hazlett-Karr and Louisa Barnum: 🌟 Navigating the Soul’s Landscape: Habits to Abilities Read More »

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