Wellness

Discover the importance of wellness and how it can positively impact your overall health and well-being. Explore our articles and resources on wellness.

#511 Dr. Jessie Hehmeyer: 🌿 Unlocking Health with Functional Medicine

        Join Joey Pinz as he speaks with Dr. Jessica Hehmeyer about transforming health through the power of functional medicine. 🌿 Unlike conventional treatments that often address only symptoms, Dr. Hehmeyer explains how functional medicine seeks to uncover and treat the root causes of health issues. They explore hormone balance, overcoming the […]

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#492 John E. Lewis: 🍎 Is All Sugar Bad? Dr. Lewis Breaks It Down

        🌿 Exploring Nutrition Beyond the Myths 🌿 In this enlightening episode, Joey Pinz sits down with Dr. John E. Lewis, a leading expert in brain health and immune function, to break down the powerful benefits of nutrition and supplementation. Dr. Lewis debunks the all-too-common myth that “all sugar is bad” by

#492 John E. Lewis: 🍎 Is All Sugar Bad? Dr. Lewis Breaks It Down Read More »

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#487 Terry Tucker: 🎙️ From the Court to Cancer: Terry Tucker’s Unstoppable Spirit

        Terry Tucker’s story is one of immense resilience and inspiration. Diagnosed with a rare form of melanoma that led to the amputation of his leg, Terry’s journey has been filled with challenges, yet his outlook on life is extraordinary. A former SWAT team member, basketball player, and public speaker, Terry shares

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#486 Keeper Catran-Whitney: 🎤 Unveiling the Hidden Battles of a Music Legacy

        In this emotionally charged episode, Joey Pinz sits down with Keeper Catran-Whitney, whose family history with music intertwines with painful secrets. From sharing stages with Michael Jackson to nearly signing with Motown, Keeper opens up about his family’s rise to fame in the 1970s—and the shocking events that shattered their trajectory.

#486 Keeper Catran-Whitney: 🎤 Unveiling the Hidden Battles of a Music Legacy Read More »

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#485 Mariya Graestone: 💡 Attachment Styles & Empowered Love: Insights with Mariya

        Episode Summary: Join Joey Pinz and relationship coach Mariya Greystone in a compelling discussion about the complexities of modern relationships. Mariya shares insights into the push-and-pull dynamics of relationships, offering a fresh perspective on attachment theory and boundaries. She explores the concept of “flimsy fences vs. spiked walls,” explaining how we

#485 Mariya Graestone: 💡 Attachment Styles & Empowered Love: Insights with Mariya Read More »

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#483 Allison Yamamoto: 🏃 From Overtraining to Wellness: Allison Yamamoto’s Journey

        In this engaging episode, Joey Pinz sits down with Allison Yamamoto, a former NCAA athlete, marathon runner, and wellness advocate. Allison shares her personal journey through overtraining, perfectionism, and battling Relative Energy Deficiency in Sport (RED-S). She dives deep into the unseen side of fitness—exercise addiction—and how societal praise for discipline

#483 Allison Yamamoto: 🏃 From Overtraining to Wellness: Allison Yamamoto’s Journey Read More »

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#479 Jim Laird: 🌿 Transform Your Health: Jim Laird’s Natural Methods

        In this inspiring conversation with strength coach Jim Laird, we dive into the power of natural, simple habits to transform your health. Jim shares his personal journey from battling serious health issues to unlocking wellness through mindful changes, like sunlight exposure and slowing down. Learn how you can lose fat without

#479 Jim Laird: 🌿 Transform Your Health: Jim Laird’s Natural Methods Read More »

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#472 Amita Sharma: 🌿 Empowering Women Through Menopause Awareness 🌟

        Join Joey Pinz as he sits down with Amita Sharma, co-founder of NourishDoc, a groundbreaking platform dedicated to empowering women through the often overlooked stages of menopause. Amita shares her personal journey from corporate America to becoming a champion for women’s holistic wellness. In this episode, they dive deep into the

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#469 🌱 “Greg Peterson: Revolutionizing Urban Farming

        In this captivating episode, Joey Pinz sits down with Greg Peterson, a pioneer in urban farming and permaculture. 🌿 Greg shares his journey from tech innovator to urban farming expert, discussing the profound impact of growing local food. They explore the concept of food miles, the importance of supporting local farmers’

#469 🌱 “Greg Peterson: Revolutionizing Urban Farming Read More »

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#450 Logan Hufford: 🚦 Breaking the Chains of Sex Addiction: Logan’s Journey to Recovery

        🎙️ In this eye-opening conversation, Joey Pinz sits down with Logan Hufford to discuss the deeply stigmatized and often misunderstood topic of sexual addiction. Logan shares his personal journey, shedding light on the harrowing reality of living with addiction, the impact on his family, and the path to recovery. 🌱 Top

#450 Logan Hufford: 🚦 Breaking the Chains of Sex Addiction: Logan’s Journey to Recovery Read More »

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               JOEY PINZ

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