Join Joey Pinz as he speaks with Dr. Jessica Hehmeyer about transforming health through the power of functional medicine. 🌿 Unlike conventional treatments that often address only symptoms, Dr. Hehmeyer explains how functional medicine seeks to uncover and treat the root causes of health issues. They explore hormone balance, overcoming the pitfalls of traditional weight loss approaches, and how self-love can be a driving force for lasting wellness. 💚
Dr. Hehmeyer emphasizes the importance of data-driven approaches, such as lab testing, to customize treatment and optimize health outcomes. She shares how lifestyle shifts, like mindful eating and small daily habits, can create a ripple effect of positive health changes. 🚀 The conversation also delves into balancing hormones naturally, reducing toxic exposures, and creating microhabits that lead to sustainable health transformations.
Top 3 Highlights:
- 🌱 The significance of treating root causes rather than just managing symptoms.
- 💡 Practical strategies for achieving balance through mindful eating and microhabits.
- 💊 Insights on hormone health and the role of supplements like Vitamin D and Omega-3s.
Hashtags: #FunctionalMedicine #RootCauseHealth #HormoneBalance #WellnessJourney #SelfLove #HealthTransformation #PodcastConversations #JoeyPinz
—
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
- Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinz
- Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438
- Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10
- Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODI4OTA2LnJzcw
- YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
- Website: https://www.joeypinz.com
- Link Tree: https://linktr.ee/joeypinz
- Follow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)
- Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
💡 Support the Podcast:
- Subscribe: https://joeypinzconversations.com/subscribe/
- Patreon: https://www.patreon.com/joeypinz
- One-Time Payment: https://tinyurl.com/c6dx4hck
Subscribe, follow, and rate with 5 stars if you enjoy these conversations.
Connect with us across various platforms and don’t forget to join our newsletter for updates!
#Podcast #Conversations #PersonalGrowth #ThoughtLeadership #Mindfulness
#SelfImprovement #LearningJourney #Motivation #ThoughtProvoking
#KnowledgeSharing #LifeLessons #Interviews #Discipline #InspireChange
#ListenAndLearn #MeaningfulDialogues #Empowerment #Curiosity
#JoeyPinzChats #JoeyPinz #JoeyPinzDiscipline #JPC #JoeyPinnzConversations
Episode Links:
Web: https://www.wellempowered.com/
Facebook: https://www.facebook.com/YouWellEmpowered
Instagram: https://www.instagram.com/wellempowered
LinkedIn: https://www.linkedin.com/in/jessicahehmeyer/
Tags:
Alternative Health, Functional Medicine Doctor, Health, Healthy Eating, Holistic Health, Root-cause, Vitality, Weight Loss, Wellbeing, Wellness, Functional Medicine, Health Transformation, Wellness, Root Cause, Joey Pinz Podcast, Dr. Jessica Hehmeyer, Hormone Health, Nutrition, Self-Love