Health & Fitness

Discover the latest trends and tips for Health & Fitness. Improve your wellbeing and reach your fitness goals with our expert advice.

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#178 Yogi Aaron: Stop Stretching!| Joey Pinz Discipline Conversations

ย  ย  ย  ย  One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so […]

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#173 Harpinder Mann: Yoga to Womxn of Color Summit | Joey Pinz Discipline Conversations

ย  ย  ย  ย  Harpinder Mann, RYT-500 (she/her) is a yoga teacher, mindfulness educator, and community builder currently living on Tongva Land (LA). Her practice is rooted in her spiritual background of Sikhism and Buddhism and ancestral roots in Panjab, India – this informs her desire to teach yoga authentically as a spiritual practice. Teaching

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#171 Nellie Harden: 6570 days in a child’s first 18 years| Joey Pinz Discipline Conversations

ย  ย  ย  ย  Nellie Harden is happily married wife of 20+ years and has four truly amazing daughters, all in high school and middle school. She loves, loves, loves adventure, laughing, random dancing, singing (although needing loud music accompanying me), learning and teaching. Lives in coastal NC in the USA and we love small

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#162 Clarissa Kristjansson: Menopause Mentor| Joey Pinz Discipline Conversations

ย  ย  ย  ย  Clarissa Kristjansson is an internationally recognized Menopause Mentor. A neuroscientist and former corporate leader in 2013 Clarissa suffered burnout during her own perimenopause that set her on a different path. She is passionate about raising awareness around menopause, ensuring that the conversation is inclusive and that people in this transition are

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#154 Beverly Asante Puschmann: Is there a Runner’s High? | Joey Pinz Discipline Conversations

ย  ย  ย  ย  Beverly Asante Puschmann is a certified distance running and nutrition coach. In college she was an NCAA Division I 400-meter sprinter and started running half marathons in my mid-30s. Now she loves to spread the joy of running and get people off the couch and see them fulfill their bucket list

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#113 Anna Campbell & Darcy Schack: Wellness for the Rest of Us | Joey Pinz Discipline Conversations

ย  ย  ย  ย  Dr. Anna Campbell and Darcy Schack co-founded Zestt Wellness, a company with the purpose of changing with scientifically proven, natural health products. Anna has worked internationally in food security & is passionate about food & health and the role of plant bioactive in wellness. Darcy suffers from an autoimmune disease, sarcoidosis.

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#108 Nate Palmer: Fat Loss Expert for Entrepreneurs| Joey Pinz Discipline Conversations

ย  ย  ย  ย  Nate is a fitness and nutrition expert, coach, speaker, and writer who believes that being in incredible shape gives a massive advantage in business, focus, and relationships. He’s also a dad, husband, and the #1 bestselling author of The Million Dollar Body Method and Passport Fitness. Nate helps business owners and

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#107 Stephanie Lueras: Personal Trainer lost +200 lbs| Joey Pinz Discipline Conversations

ย  ย  ย  ย  Stephanie Lueras, Heart and Sole Fitness & Wellness LCC; Body Positive ACE Certified Personal Trainer, ACE Fitness Nutrition Specialist, International Best-Selling Author, and Speaker Episode Links: Web: https://stephanieunderconstruction.com/ Facebook: / heartandsolefit LinkedIn: / heartandsolefit Instagram: / heartandsolefitnessandwellness Twitter: / hsfitnesslueras YouTube: / @heartandsolefit Joey Pinz Conversations Podcast Information: โ€ข Website: https://www.joeypinz.com

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#104 Jason Lau: Strength & Conditioning Golf to all rotations| Joey Pinz Discipline Conversations

ย  ย  ย  ย  Jason Lau, a Strength & Conditioning / Physical Preparation coach and owner of PERFORMANCE PURPOSE based out of Richmond, BC Canada. His passions include coaching and refining golf, handball, baseball, dodgeball, badminton, volleyball, hockey and other rotational power athletes, beginner to provincial level powerlifters, return-to-play rehab and general population clientele of

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#99 Janice Moranz: Lose Weight and Never Find it Again | Joey Pinz Discipline Conversations

ย  ย  ย  ย  Janice F Moranz, MD taught second grade for 10 years and wanted to do more for people. She had been high school valedictorian and finished college with a Summa cum laude, she decided to go to Medical School. She already knew how to teach, so she taught people how to be

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