🌿 Exploring Nutrition Beyond the Myths 🌿
In this enlightening episode, Joey Pinz sits down with Dr. John E. Lewis, a leading expert in brain health and immune function, to break down the powerful benefits of nutrition and supplementation. Dr. Lewis debunks the all-too-common myth that “all sugar is bad” by exploring the benefits of polysaccharides found in aloe vera and rice bran. He emphasizes how the food we consume is essentially “coded information” for our cells, guiding them to function optimally. This insightful discussion also delves into the often overlooked connection between soil quality, modern farming, and the depletion of essential nutrients in our diet, making a compelling case for supplementing our nutrition. Tune in to discover how small changes in diet and the right supplements can have a profound impact on your health. 🌱✨
🎯 Top Highlights:
- Debunking the “all sugar is bad” myth with science-backed facts.
- Understanding the hidden power of polysaccharides.
- How modern agriculture has depleted our food’s nutritional value.
🔍 Hashtags:
#NutritionScience #HealthTransformation #BrainHealth #Supplements #WellnessJourney #Polysaccharides
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Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
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🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
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Episode Links:
Web: https://drlewisnutrition.com/
Facebook: https://www.facebook.com/people/Dr-Lewis-Nutrition/100085418756619/
Instagram: https://www.instagram.com/drlewisnutrition/
Link Tree: https://linktr.ee/drlewisnutrition
YouTube: https://www.youtube.com/channel/UC5xvuUBaSGsAuSo4ZxhNR0A
LinkedIn: https://www.linkedin.com/in/johnelewisphd/
Tags:
Nutrition Science, Brain Health, Immune Function, Polysaccharides, Supplements, Modern Agriculture