Join Joey Pinz in this insightful conversation with Christiaan Hofman, who takes us on a journey from his roots in the Netherlands, through martial arts, and onto innovative training approaches in Texas. Christiaan shares his unconventional fitness philosophy that integrates mindset and creativity, challenging the traditional view of consistency. He emphasizes the importance of “showing up” and finding empowerment in controlling one’s environment.
🗣️ Top Highlights:
- Mindset Matters: Christiaan explains how discipline is not a standalone concept but a byproduct of setting the right environment and habits.
- Creativity in Action: Learn how Christiaan leverages creativity, including martial arts principles, to approach both fitness and life challenges.
- Habits of Happy People: Dive into the importance of healthy habits, such as being present, talking less, and helping others, to lead a fulfilled life.
🚀 Discover how to weave creativity into your routine for a more engaged and fulfilling fitness journey!
🔗 Listen now to gain a new perspective on growth, mindset, and consistency.
Hashtags:
#MartialArts #MindsetMastery #FitnessJourney #Creativity #PersonalGrowth #Wellness #HealthyHabits #JoeyPinzConversations
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Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
- Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinz
- Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438
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- YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
- Website: https://www.joeypinz.com
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- Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
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- Subscribe: https://joeypinzconversations.com/subscribe/
- Patreon: https://www.patreon.com/joeypinz
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Subscribe, follow, and rate with 5 stars if you enjoy these conversations.
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Episode Links:
LinkedIn: https://www.linkedin.com/in/christiaan-hofman-383ab980/
Facebook: https://www.facebook.com/sport.naturel
YouTube: https://www.youtube.com/@sportnaturel1
Instagram: https://www.instagram.com/sportnaturel/
Amazon: https://www.amazon.com/Meet-Yourself-Think-ebook/dp/B0D4G7MPNZ
Tags:
Defense Mechanism, Fitness, Personal Trainer, Psychological Model, Stress Management, Wellbeing, Fitness Philosophy, Creativity in Training, Christiaan Hofman, Martial Arts Mindset, Consistency in Growth, Personal Development, Mindset Coaching, Healthy Lifestyle