Join Joey Pinz in a transformative conversation with Dixie Huey, author of “The Nourishment Mindset,” as they delve into the profound impact of proper nutrition and mindset on overall health. In this episode, Dixie shares her personal journey from a ballet dancer struggling with an eating disorder to a nutrition expert passionate about empowering others. Discover the key highlights of their discussion:
- The shift from mindless calorie counting to mindful nourishment.
- The significant role of community and leisure in maintaining a healthy lifestyle.
- Practical tips for embracing a balanced approach to eating and living.
Tune in to explore how embracing a nourishing mindset can lead to a healthier, more fulfilled life. 🌟
#HealthTransformation #MindfulEating #NutritionTips #HealthyLiving #WellnessJourney
On a metabolic mission to help you discover vitality via table-side pleasures.Author and Pod/Videocaster, Foodie, Sommelier and Francophile.
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
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🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
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#Podcast #Conversations #PersonalGrowth #ThoughtLeadership #Mindfulness
#SelfImprovement #LearningJourney #Motivation #ThoughtProvoking
#KnowledgeSharing #LifeLessons #Interviews #Discipline #InspireChange
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Episode Links:
Web: https://www.favorfat.com/
LinkTree: https://linktr.ee/favorfat
Instagram: https://www.instagram.com/nourishmentmindset/
YouTube: https://www.youtube.com/@NourishmentMindset
Substack: https://favorfat.substack.com/
LinkedIn: https://www.linkedin.com/in/dixiehuey/
Tags:
Food, Self-Improvement, Health & Fitness, Alternative Health, Wine