Health & Fitness Archives

#538 Michael Hutchison: 🦷 Jaw Positioning: The Secret to Sports Success

Leave a Comment / Health & Fitness, Sports, Wellness / admin

🚀 Unlocking the Power of Jaw Alignment with Dr. Michael Hutchison In this transformative episode, Joey Pinz welcomes Dr. Michael Hutchison, a pioneer in neuromuscular dentistry, to uncover how proper jaw alignment can revolutionize sports performance and health. Dr. Hutchison explains how his groundbreaking mouthguard technology has reduced concussion rates by […]

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#537 Christiaan Hofman 🌍 From Netherlands to Texas: Martial Arts & Mindset Shifts

Leave a Comment / Health & Fitness, Jiu Jitsu, Wellness / admin

Join Joey Pinz in this insightful conversation with Christiaan Hofman, who takes us on a journey from his roots in the Netherlands, through martial arts, and onto innovative training approaches in Texas. Christiaan shares his unconventional fitness philosophy that integrates mindset and creativity, challenging the traditional view of consistency. He emphasizes

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#492 John E. Lewis: 🍎 Is All Sugar Bad? Dr. Lewis Breaks It Down

Health & Fitness, Science, Wellness / admin

🌿 Exploring Nutrition Beyond the Myths 🌿 In this enlightening episode, Joey Pinz sits down with Dr. John E. Lewis, a leading expert in brain health and immune function, to break down the powerful benefits of nutrition and supplementation. Dr. Lewis debunks the all-too-common myth that “all sugar is bad” by

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#487 Terry Tucker: 🎙️ From the Court to Cancer: Terry Tucker’s Unstoppable Spirit

Culture, Health & Fitness, Leadership, Wellness / admin

Terry Tucker’s story is one of immense resilience and inspiration. Diagnosed with a rare form of melanoma that led to the amputation of his leg, Terry’s journey has been filled with challenges, yet his outlook on life is extraordinary. A former SWAT team member, basketball player, and public speaker, Terry shares

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#485 Mariya Graestone: 💡 Attachment Styles & Empowered Love: Insights with Mariya

Health & Fitness, Wellness / admin

Episode Summary: Join Joey Pinz and relationship coach Mariya Greystone in a compelling discussion about the complexities of modern relationships. Mariya shares insights into the push-and-pull dynamics of relationships, offering a fresh perspective on attachment theory and boundaries. She explores the concept of “flimsy fences vs. spiked walls,” explaining how we

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#483 Allison Yamamoto: 🏃 From Overtraining to Wellness: Allison Yamamoto’s Journey

Health & Fitness, Wellness / admin

In this engaging episode, Joey Pinz sits down with Allison Yamamoto, a former NCAA athlete, marathon runner, and wellness advocate. Allison shares her personal journey through overtraining, perfectionism, and battling Relative Energy Deficiency in Sport (RED-S). She dives deep into the unseen side of fitness—exercise addiction—and how societal praise for discipline

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#482 Dr. Jared Pelo:💡 How AI and Precision Medicine Are Shaping Healthcare’s Future

Business, Health & Fitness, Leadership / admin

🩺 Title: Unlocking the Future of Medicine with AI and Precision Care 🧠 In this episode, Joey Pinz sits down with Dr. Jared Pelo, MD, a tech-innovator and healthcare visionary. Dr. Pelo shares his journey from emergency medicine to founding tech-driven health solutions like iScribes and Bionic Health. Together, they explore

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#479 Jim Laird: 🌿 Transform Your Health: Jim Laird’s Natural Methods

Health & Fitness, Wellness / admin

In this inspiring conversation with strength coach Jim Laird, we dive into the power of natural, simple habits to transform your health. Jim shares his personal journey from battling serious health issues to unlocking wellness through mindful changes, like sunlight exposure and slowing down. Learn how you can lose fat without

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#469 🌱 “Greg Peterson: Revolutionizing Urban Farming

Culture, Health & Fitness, Wellness / admin

In this captivating episode, Joey Pinz sits down with Greg Peterson, a pioneer in urban farming and permaculture. 🌿 Greg shares his journey from tech innovator to urban farming expert, discussing the profound impact of growing local food. They explore the concept of food miles, the importance of supporting local farmers’

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#445 Rachel Lavin: 🥯 From Size Zero to Self-Love: Rachel Lavin’s Journey 🌟

Culture, Health & Fitness, Wellness / admin

Episode Description: 🎙️ In this episode of Joey Pinz Disciple Conversations, Joey sits down with Rachel Lavin, the author of The Donut Diaries. Rachel shares her profound journey from being a size zero in Manhattan to embracing true wellness and happiness. Discover how Rachel’s epiphany at 40 led her to prioritize

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