#556 Angelo Gingerelli: Strength Coach Secrets: Thriving in the High School-to-College Transition
🏋️♂️ Strength Meets Strategy 🏃♀️ In this riveting episode, Joey Pinz sits down with Angelo Gingerelli, a seasoned strength and conditioning coach with over 20 years at Seton Hall University. They explore the critical role of fitness for individuals over 50, balancing strength training and cardio, and debunking myths about “getting […]