Health & Fitness

Discover the latest trends and tips for Health & Fitness. Improve your wellbeing and reach your fitness goals with our expert advice.

#171 Nellie Harden: 6570 days in a child’s first 18 years| Joey Pinz Discipline Conversations

        Nellie Harden is happily married wife of 20+ years and has four truly amazing daughters, all in high school and middle school. She loves, loves, loves adventure, laughing, random dancing, singing (although needing loud music accompanying me), learning and teaching. Lives in coastal NC in the USA and we love small […]

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#162 Clarissa Kristjansson: Menopause Mentor| Joey Pinz Discipline Conversations

        Clarissa Kristjansson is an internationally recognized Menopause Mentor. A neuroscientist and former corporate leader in 2013 Clarissa suffered burnout during her own perimenopause that set her on a different path. She is passionate about raising awareness around menopause, ensuring that the conversation is inclusive and that people in this transition are

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#154 Beverly Asante Puschmann: Is there a Runner’s High? | Joey Pinz Discipline Conversations

        Beverly Asante Puschmann is a certified distance running and nutrition coach. In college she was an NCAA Division I 400-meter sprinter and started running half marathons in my mid-30s. Now she loves to spread the joy of running and get people off the couch and see them fulfill their bucket list

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#113 Anna Campbell & Darcy Schack: Wellness for the Rest of Us | Joey Pinz Discipline Conversations

        Dr. Anna Campbell and Darcy Schack co-founded Zestt Wellness, a company with the purpose of changing with scientifically proven, natural health products. Anna has worked internationally in food security & is passionate about food & health and the role of plant bioactive in wellness. Darcy suffers from an autoimmune disease, sarcoidosis.

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#108 Nate Palmer: Fat Loss Expert for Entrepreneurs| Joey Pinz Discipline Conversations

        Nate is a fitness and nutrition expert, coach, speaker, and writer who believes that being in incredible shape gives a massive advantage in business, focus, and relationships. He’s also a dad, husband, and the #1 bestselling author of The Million Dollar Body Method and Passport Fitness. Nate helps business owners and

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#107 Stephanie Lueras: Personal Trainer lost +200 lbs| Joey Pinz Discipline Conversations

        Stephanie Lueras, Heart and Sole Fitness & Wellness LCC; Body Positive ACE Certified Personal Trainer, ACE Fitness Nutrition Specialist, International Best-Selling Author, and Speaker Episode Links: Web: https://stephanieunderconstruction.com/ Facebook: / heartandsolefit LinkedIn: / heartandsolefit Instagram: / heartandsolefitnessandwellness Twitter: / hsfitnesslueras YouTube: / @heartandsolefit Joey Pinz Conversations Podcast Information: • Website: https://www.joeypinz.com

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#104 Jason Lau: Strength & Conditioning Golf to all rotations| Joey Pinz Discipline Conversations

        Jason Lau, a Strength & Conditioning / Physical Preparation coach and owner of PERFORMANCE PURPOSE based out of Richmond, BC Canada. His passions include coaching and refining golf, handball, baseball, dodgeball, badminton, volleyball, hockey and other rotational power athletes, beginner to provincial level powerlifters, return-to-play rehab and general population clientele of

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#99 Janice Moranz: Lose Weight and Never Find it Again | Joey Pinz Discipline Conversations

        Janice F Moranz, MD taught second grade for 10 years and wanted to do more for people. She had been high school valedictorian and finished college with a Summa cum laude, she decided to go to Medical School. She already knew how to teach, so she taught people how to be

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#85 Chad Austin: Make Fitness a Priority | Joey Pinz Discipline Conversations

        Chad Austin has been a leader in the fitness industry since 2003. He is the owner of Priority Fitness in Overland Park, KS, and is also the best-selling and award-winning author of the book series, “Make Fitness A Priority.” Episode Links: SOCIAL PROFILE Website: http://www.makefitnessapriority.com LinkedIn: / chad-austin-0146a110 Facebook: / kindlebooky

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#79 Vernon Davis: Losing Weight by Hitting the Bricks| Joey Pinz Discipline Conversations

        Vernon Davis In July of 2020 was diagnosed with type 2 diabetes with an A1C greater than 15.5, a glucose level of 476 and I weighed 274 pounds. Fifteen months later his A1C is down to 5.9 with no medication, just lifestyle changes of diet and exercise. His glucose level is

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