Jason Lau, a Strength & Conditioning / Physical Preparation coach and owner of PERFORMANCE PURPOSE based out of Richmond, BC Canada. His passions include coaching and refining golf, handball, baseball, dodgeball, badminton, volleyball, hockey and other rotational power athletes, beginner to provincial level powerlifters, return-to-play rehab and general population clientele of all ages.
Episode Links:
Web: https://www.performancepurpose.ca/
Instagram: / performancepurpose
Facebook: / performancepurpose
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